January 13th, 2014
Fierce female abdominals are always going to be a divisive topic to debate. Some of us love them, others loathe them - so long as the owner of those amazing abs can make a decent sammich.
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This has made my day. I wish all psontigs were this good.
I read your posting and was jelauos
good tips but you can't do it right. on the second and frtouh ( I think) exercise you do, you should not use ur hands, because you get helped by them to get your legs? up so without holding from anywhere, your abs will take up your legs only. I'm not say
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